In the midst of receiving many doznes of offers over the past few years to learn about some new trick to get fit, healthy, and otherwise tuned into fabulous opportunities,I got interested in one of the many offers from Jennifer McLean's repertoire. I braved getting her 'free book' (but paid the 10 bucks shipping and handling, a trick of sorts I've heard is common to get people to give e-mail addresses and so on. One free video can often lead to capturing an email.)
I did not mind getting hooked and still haven't read the book Spontaneous Transformation which does look promising.