Most folks love the idea of short cuts or life hacks to get ahead with stuff that’s gotta get done or doing things well. We know we do better if not stressed and ideally with good sleep.
So why not investigate ways to do some of each? With Halloween around the corner, days to reflect on the election and oh yes, the US Presidential election, why not Vote for Yourself to be the best you can be with a few tips from the pros?
Here are some links to access great programs from BrainTime.com, something I was happy to learn about and even happier to try out in the past year and join their outreach team. Thanks for being part of my affiliate adventure!
So enjoy the free offers and helpful information on their main site. Please share with your friends so we can all start this next part of the country’s and world’s shared experience with less stress, more focus and good sleep supporting our shared success!
Consider it a reward for yourself and others for making it through all things from the past to this important time in history. See the a webinar replay and get a free thirty day trial of braintime.com.
It’s easy and soothing to use, with more info on the main site about the overall way it works. Check out the details to use headphones (or earbuds) lined up correctly (with a test to cue the right and left headphones or ear buds.)
All of the material is helpful! Lots of free podcasts too. Everyone can learn together about “what’s up in the attic” (our wise yet mysterious brains) and promote brain health for a win-win life experience, inside and out, when asleep and on the go!
There are a number of ways to learn about the offerings and some come with a free trial.
For a braintime monthly membership:
https://cpaton–braintime.thrivecart.com/monthly-29/
For addressing stress see the following links:
https://cpaton–braintime.thrivecart.com/monthly-st/ (for a monthly membership)
https://cpaton–braintime.thrivecart.com/annual-st-288/5f7fc97d2717f/ (for an annual membership)
https://cpaton–braintime.thrivecart.com/annual-st-288/5f7fc9482717e/ (for a webinar replay about stress)
https://cpaton–braintime.thrivecart.com/annual-st-288/5f7fc97d2717f/ (for a webinar free trial offer)
For improving sleep, see the following links:
https://cpaton–braintime.thrivecart.com/monthly-sl/ (for monthly membership)
https://cpaton–braintime.thrivecart.com/monthly-sl/5f7fcc5e27183/ (for a webinar replay on sleep)
https://cpaton–braintime.thrivecart.com/monthly-sl/5f7fcc7627184/ (for a webinar free trial offer)
For those ready to dive into getting good sleep with a more comprehensive program, here is a link to the program Sleep Well: https://cpaton–braintime.thrivecart.com/sleep-well-heal-well/
For those who are doctors or who are in professional health coaching or consulting roles to learn of more options and offers, please be in touch for further options at Catherine Palmer Paton, cppaton@yahoo.com.
If someone would like to be an affiliate under me, please be in touch as well! Thanks for learning and sharing as you can. Many people are facing many challenges. These approaches may be helpful to try first or along the way! “Good sleep is good medicine. Learning to manage stress can ease any mess.”
Hopefully everyone in a household can benefit from having BrainTime.com become part of their daily routine and enjoy sharing the one monthly or annual subscription (to save about $60!)
Hear the personable Dr. Jim Otis explain the many benefits and share insights and information on the site in the many podcasts and videos! Enjoy your whole life in a refreshing way!