https://youtu.be/BEqJ-iOUtvY Some things we can’t have others do for us…like Breathe and Relax… But you can get a little help from your friends or someone such as on this Inner Child Meditation. I got through about 3 minutes…and will do more soon. So any little effort is helpful and a good reminder of whose in the driver’s seat of our breathing and choices moment to moment. Good luck!
