Rock 'N Roll Thanksgiving from NYC Macy's Parade to Our Own Circus in Life!

Hello and Happy Thanksgiving 2022...We made it! Good luck not overdoing it at meal time! Having something like a drink of water or light tea or juice with a tsp of Konsyl (a psyllium husk drink like Metamucil but without sugars or fake sugars which of course can spike blood sugars...) if your doc is on board with that or other professionals if you have medical issues...15 min before you have your meal can add helpful fiber for digestion and give you a headstart on feeling full not starving hungry!