Time to learn about healing traditions the world over, especially to consider not only 'mind over matter' but how one's life force may need reclaiming from trauma (called 'soul retrieval" ) See TheShiftNetwork.com or HumanitysTeam.org for the latest program offered by Sandra Ingerman and many programs they offer, some at reduced rates or free.
Sandra is well-known and respected in this field.The idea of 'journeying' is not one to be done just for fun and some discourage getting it since one may get 'lost in the journey' and not return as intact and well as before.