livfully

Not the cheeriest of holiday topics, but the 'gift' of inner peace and comfort for one's family and friends around a tough topic is one we could all tune into exploring. www.doulagivers.com makes it easier with some free programs to help people get an overview. See nyp.st/2k2Canr for an article on how more people are planning for support when dying or anticipating such a time (whether through illness or accident or injury..) Google other talks on this delicate topic even for ten minutes now and then to warm up to the topic if one hasn't had the occassion to give it much thought.

Hello to Everyone in Dreamy December...and for gift-giving to nurture your body, soul and mind, here are some tips. Jennifer McLean is offering a free ten day set of calls online, so hurry over to her site for nurturing around the #MeToo issues and women needing support even if not directly affected by the epidemic of assault on women over many decades...

These calls are for women and some for men will be offered in the future I believe I read on her email. Then there's Summer Bok offering cool ideas and talks online at this time for diet and overall health.