Keeping the Stress Down and the Good times and R-E-S-T Up!

Anticipation of events create Expectations..which can become reality

Submitted by livfully
on Sat, 01/18/2020 - 19:11

https://youtu.be/FwLeiY5f7sI Jennice Villhauer

 Instead of giving up on making changes toward what you want, give a listen to her talk...She shares that we tend to predict what will happen rather than stay open to positive possibilities.. If someone says, "We need to talk" that can trigger expectations that then shape 'self-fulfilling prophecies'. There's more to that talk..so using the past to predict the future is common and habitual is something to keep in mind...when thinking about the future.

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Keeping the Stress Down and the Good times and R-E-S-T Up!
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