A lovely woman named Marta who lives near the ocean shared with a large online group that is focusing on positives said she'd like to live in good health to be a hundred of more. She's in her 70s and her family tends to run into the high numbers and she'd like to do so with a good running start. She has had a great life so far, so she's knows plenty about health.
This program is mainly about mindset and having a strong sense of meaningful connection with others who share positive life values and ways to thinking...to bring more of that to fruition.