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Daibetes

Walking to a New Healthyself-Beat Down Main Street Today! Tips on Breathing, Keep Blood Sugars Low (and by the Way, Advocate to Get Your A1C before your BS (blood sugars) are high!

on Sat, 12/12/2015 - 16:11

As I was enjoying an avacodo sandwich on toasted bread with olive oil, I was thinking of what I should do next. Walk or drum on the Green where lovely benches and even seasonal plantings called to me. Or then there was the Upper Main Street easy walk to the Sharon Library housed in a mini-castle of granite with lovely windows, features and computers (and books and DVDs and nice peeps plus a bathroom as there also is at the local Sharon Farm Market also just down the hill from the Green.)

I decided to follow the intention to walk after eating to help my blood sugar level (that along with