Lara Odushegun is a BeYouToFull person sharing Tips for Mindfulness for 31 Days. That means you could 'rinse and repeat' the series each month (maybe start at Day 1 on the first day of the month, right?) She'll put a smile on your face when you see her and hear her pleasant voice as well! She's got the Love Vibe for Our Tribe that's healing medicine and magic!
Stay Strong and don't be too hard on yourself if you 'do something wrong'. Think it through later, alligator and remember we're still human...no more, but also no less (as a wise friend who lifted off to heaven due to natural causes