livfully

Thank you for looking at ways you can help support this family in their time of need after a house fire in North Canaan CT in mid-February 2022. Thankfully they are safe and sound. So that's the miracle amidst the ashes.

Let's all be careful about home and car safety and find ways to check on one another especially if cold weather or other safety concerns like black ice, snow squalls, cold temps (and try to run heat and even let water dribble to avoid frozen pipes.)

Check Smoke and CO Detectors and find ways to promte that in a community...easier said than done but a great effort to pursue

Everyone can take a moment to pause and if comfortable, take some deep breaths (yawning is okay to allow for a deep breath and relax, maybe even wiith gargling for a moment to relax the vagus nerve which is a helpful tip if nervous or having hiccups etc.)

Then one can place one or both hands on one's heart and 'relax and connect' with the sense of inner peace, the earth we are living on, nature and any sense of connection with caring people, places and higher loving energies, naming those as one may wish.

Envisioning being next to the ocean and watching the waves come onto the beach gently